Background

 

As a strengths specialist, I tap into Positive Psychology to help mothers of a child with drug and/or alcohol addiction to see that their enabling often originates from a positive place- typically from overused strengths.  I designed the program to help women individualize their path to recovery by understanding their personality differences and unique life experiences.

 

I am the parent of an adult child in recovery so I know, personally, that there are many ways we have to learn how to give up control (Step 1 of 12-Step Recovery Programs).  Fortunately, there are two important variables that you can influence:

• The way you see yourself (identity)

• The way you tell your story (self-expression)

 

 

What

Womens’ Story Circles provide the creative outlet for improving self-concept and self-expression through an orchestrated blend of storytelling and journaling.

           

It is is based on the premise that Story and Circle are ancient, sacred containers for women’s wisdom.  Like a book club, sewing circle or a campfire, our gathering will provide you with:

• A safe place to share your own stories and hear other’s stories

• A place to discover strengths and vulnerabilities

• A place to learn, grow, and heal

 

When

Womens' Story Circles can be organized for 6-8 women to meet in 3 consecutive weekly sessions (evening or daytime) with a location and time to be determined based on participants' availability.

 

Email info@lifelinetherapy.net to register your interest and ask any questions you may have.

 

How

We will explore the following themes:

• Mothering styles - what are the mothering strengths and struggles unique to your personality?

• Brands of enabling - what is your personal coping style that leads to enabling? How can you use new knowledge of your personality to reduce or eliminate your codependent behaviors?

• Addiction Impact - what can you learn by sharing your stories of loss? How can a LIfeline Review help you find hidden strengths and proud moments?